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HARPERCOLLINS UK
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MISSING PIECE (A WOMAN'S GUIDE TO UNDERSTANDING, DIAGNOSING AND LIVING WITH ADHD
LEGG, JULIE
- HARPERCOLLINS UK
- 18 Juillet 2024
- 9781775542469
BORN IN HUNTERVILLE, JULIE GREW UP IN RURAL COMMUNITIES INCLUDING SEVERAL YEARS ON KAWAU ISLAND. HER DIVERSE AND HAPPY CAREER IN THE GIG ECONOMY HAS ENCOMPASSED BEING A PROFESSIONAL ACTOR, VOICE ARTIST, BUSINESS OWNER, MARKETER, BLOGGER, WR
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ENDOMETRIOSIS A KEY TO HEALING AND FERTILITY THROUGH NUTRITION
- HARPERCOLLINS UK
- WOMAN'S HEALTH
- 1 Janvier 2022
- 9780007133109
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''Alcohol flows across families like water over a landscape. Sometimes it moves in torrents, sometimes in floods, sometimes in trickles. It always shapes the ground it covers in unmistakable ways.''
In the Blood is a memoir in two voices, those of a mother and daughter both in the grip of the disease that has ravaged generations of women in their family. Julia, aged sixty-five, and Arabella, thirty-eight, ended up in the rooms of Alcoholics Anonymous just nine months apart.
In some ways it''s a predictable story; two addicts drank and destroyed and ransacked until they could drink no more. In others, it is entirely unlike any account of motherhood or addiction that has ever been told. This is not a recovery memoir, but rather an unflinching family drama spanning generations, whilst looking pain and shame directly in the eye.
Confronting the difficulty of writing faithfully about those we love and the ways in which memory blurs the boundaries of fact, this is the story of women who grew up in shadows, and have navigated their way out of darkness.
Brutally honest, darkly funny and bursting with hope, In The Blood is the sound of the howling cry of illness and betrayal across generations, and what you do with that sound when you hear it. -
VIRUSPHERE: FROM COMMON COLDS TO EBOLA EPIDEMICS - WHY WE NEED THE VIRUSES THAT
RYAN, FRANK
- HARPERCOLLINS UK
- 31 Mars 2021
- 9780008296704
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Karen Newby is a nutritional therapist with over 10 years' clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic and hosts regular retreats, corporate ta
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MENOPAUSING (THE POSITIVE ROADMAP TO YOUR SECOND SPRING)
MCCALL, DAVINA
- HARPERCOLLINS UK
- 28 Décembre 2022
- 9780008517786
''We can''t wait for this.'' Red Menopausing is more than just a book, it''s a movement. An uprising.
Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.
Why is no one talking about this?Who has the correct information? And how can we get it?
That''s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body ... mic drop.'' For too long, women have had to keep quiet about the menopause - its onset, its symptoms, its treatments - and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health... and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.
No more scaremongering: just evidence-based info No shame: real women, real menopause stories, real empathy, real community Honest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We''ve got it covered The start of a movement: to get everyone talking about the menopause in every home, GP surgery and workspace -
Nouv.
How to quit for good, from the creator of This Naked Mind
Nicotine is seductive.
It tastes good, it''s a shield against stress, it''s a companion when you''re alone.
But what if none of that were true? What if it doesn''t relax you? What if it doesn''t make you less lonely?
In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.
With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.
Jump-start your no-smoking journey today and start to heal your brain and body. -
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
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HOW NOT TO FIT IN (AN UNAPOLOGETIC GUIDE TO NAVIGATING AUTISM AND ADHD)
JOY, JESS
- HARPERCOLLINS UK
- 15 Février 2024
- 9780008589226
BEST FRIENDS OF A DECADE JESS JOY AND CHARLOTTE MIA FOUNDED THE INSTAGRAM PLATFORM @IAMPAYINGATTENTION IN OCTOBER 2020 AND IN THE THREE YEARS SINCE HAVE FOSTERED A COMMUNITY OF NEARLY 100K PEOPLE. THEY BOTH IDENTIFY AS LATE-DIAGNOSED NEU
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GOOD GIRLS (A STORY AND STUDY OF ANOREXIA)
FREEMAN HADLEY
- HARPERCOLLINS UK
- WOMAN'S HEALTH
- 11 Avril 2024
- 9780008322700
HADLEY FREEMAN IS A STAFF WRITER AT THE SUNDAY TIMES. SHE WORKED FOR MORE THAN 20 YEARS AT THE GUARDIAN AND HER WRITING HAS APPEARED IN MANY PUBLICATIONS. HER PREVIOUS BOOK, HOUSE OF GLASS, WAS A SUNDAY TIM
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BODY (EFFECTIVE TOOLS TO HEAL PAIN, RESTORE HEALTH AND PREVENT INJURY)
DAVIES, JAMES
- HARPERCOLLINS UK
- 12 Septembre 2024
- 9780008524104
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.
''James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years'' David Beckham
Stress, anxiety, injury, everyday wear and tear.
Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don''t have the time, money or resources to fix them.
In Body, James Davies gives you everything you need to heal, reset and restore your body to manage everyday niggles and more serious injury. From arthritis and muscle strains to IBS and stress, James has compiled everything he''s learned as an internationally renowned physio and osteopath to give you all the tools you need. Simply explained and with case studies along the way this book is the go-to book for looking after your body.
Empower yourself with the knowledge you need to achieve full-body health and keep your body moving.
BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022 -
Nouv.
It''s time to change your life in just four simple steps
Optimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life.
Split into 4 sections, the book will include information on the key hormones that rule our thinking and our behaviours:
1. Dopamine
2. Oxytocin
3. Serotonin
4. Endorphins
So whether you are addicted to your phone, unable to focus, struggling with your relationships, or finding it impossible to sleep, Tj will offer you straightforward, no-nonsense solutions that will transform your mental health for the better. -
THE MIRACLE OF VINEGAR: 150 EASY RECIPES AND USES FOR HOME, HEALTH AND BEAUTY
MARSDEN, EMMA
- HARPERCOLLINS UK
- 31 Mars 2021
- 9780008310578
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FRONTLINE (STORIES OF CARE AND COURAGE IN EMERGENCY MEDICINE)
REDMOND, DR TONY
- HARPERCOLLINS UK
- 5 Octobre 2022
- 9780008449568
Dr Anthony Redmond OBE was an A&E Doctor for over thirty years and is Emeritus Professor of International Emergency Medicine at the University of Manchester, UK. Founder of the NGO UK-Med, he has also worked with the UN, DFID, and the WH
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BIG O (AN EMPOWERING GUIDE TO LOVING, DATING AND F*CKING)
OLONI
- HARPERCOLLINS UK
- 3 Novembre 2022
- 9780008524142
Oloni is a British Nigerian sex positive educator and relationship advisor. She has run the award-winning women's platform for sex and relationship features Simply Oloni since 2008. Simply Oloni addresses a variety of topics including se
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EXPLOSIVE CHILD [SIXTH EDITION] (A NEW APPROACH FOR UNDERSTANDING AND PARENTING
GREENE, ROSS W, PHD
- HARPERCOLLINS UK
- 2 Septembre 2021
- 9780063092464
Dr. Ross Greene provides a compassionate, practical approach to treating -explosive'' children. Rather than viewing their behavior as willfully disobedient, he draws upon recent advances in the neurosciences and his extensive experience working with challenging children at Massachusetts General Hospital/Harvard Medical School in explaining that the difficulties of these children stem from brain-based deficits in two critical developmental skills: flexibility and frustration tolerance. These children may suffer from oppositional defiant disorder (ODD) and bipolar disorder. Often misdiagnosed under the broad umbrella of attention deficit/hyperactivity disorder(ADHD), they are too readily treated with drugs that can exacerbate their behavior. In a departure from treatments relying on rewarding and punishing, Dr. Greene''s approach helps us grasp the underlying problems of explosive children, defuse explosive episodes, and reduce tension and hostility levels for the entire family by providing valuable tools for coping.
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Scott Baptie is a nutritionist and weight loss coach who helps busy people to lose weight by creating and sharing simple, easy-to-follow, family friendly, tasty recipes. He has an MSc in Applied Sports Nutrition, have written a best-sell
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Kate Lucey is an experienced digital journalist, public speaker, and panel mediator and has worked with brands from Cosmopolitan to The Sunday Times Style to advise on how to effectively talk to millennials. She regularly writes about me
